GINGER HONEY

The health benefits of honey and ginger for treating respiratory problems are unmatched by any other concoction. Furthermore, honey is an excellent medium for transmitting the benefits of herbs such as ginger to the body.Both honey and ginger have their own individual health benefits and the combination of the two provides even more additional bonuses.

Health benefits: -

·    1. Respiratory problems: The mixture of honey and ginger is an excellent expectorant and therefore provides instant relief to a person suffering from cough, cold, sore throat, and runny nose.

·    2. Asthma: It is also believed that a mixture of honey and ginger along with black pepper is capable of treating or reducing the effect of asthma.

·    3. Indigestion: Ginger and honey are also available in the form of ginger honey tonic. It is believed that this tonic or syrup is a good digestive aid due to the inherent digestive properties of ginger. Further both ginger and honey have antioxidant properties thereby increasing the immunity of the body

Therefore, consumption of one tea spoonful of ginger and honey tonic is very useful for people who have a weak digestive system.